Course Category: Self-care
This course was originally designed to be presented over 5 days with a lesson taught each day. This allows you to feel the effects of incorporating energy balancing into your routine on a consistent basis. It is now an online course that you can work through at your own pace. Each lesson focuses on a different way to balance the energy systems of the body. You will learn ways to help balance emotions, reduce pain, increase focus, and more. In each lesson, you will be taken step by step through a balancing process that can be utilized over and over in many different situations.
By the end of this class, you will have a wealth of valuable tools in your pocket that will help you consistently stay healthier, calmer, and more balanced!