Course Category: Myofascial
Find the happy medium between Swedish massage and myofascial release with Ian Harvey from Massage Sloth. This course concentrates on ways to be specific and pain-focused while also emphasizing flow and client-centered care. This includes an introduction to myofascial work, and lots of demonstration of how to slow your sessions down and make them more profound. If you already do myofascial work, this class will help you incorporate more easy, soothing movement into your repertoire. Expect to learn specific techniques for the neck, hips, and back, as well as broad strategies for working in a pain-free and sustainable way. Please bring a set of sheets and a face cradle cover, as well as your favorite oil or lotion.
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